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Breathing Space
10 minute guided visualisations:
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Summer (free)
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Autumn (free)
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Winter (free)
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Spring (free)
15 minute relaxation:
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Bone Deep Yoga Nidra (£2)
For yoga nidra audio recordings please go to my Nidra page here
Pranayama practices:
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Coming soon - watch this space!
Payment:
I give guide amounts with each class, but you can choose what to pay. Rather than do a transfer for every individual session, please keep a tally and make a payment each time you reach £10 (or more). You will need to contact me for BACS details to make your payment. Thank you.
Repeating any session just £1 each time - I hope this encourages you to do lots of yoga!
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