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APRIL NEWS

 

My weekly classes are continuing through the Easter break except there is no drop-in class on Good Friday (3 April). Instead I am running a 2 hour Self-Awakening Yoga Session (part of my monthly yoga programme, click here for details)!

 

For details of my weekly classes please click here

 

In May my monthly programme session focusses on living your yoga - how to 'be' yoga, rather than just 'doing' yoga...further details here. Book by 1 May to get the early bird price!

 

My next Seasonal Yoga Session is celebrating the Summer Solstice, on Sunday 21 June 2015 6.30-8.30pm at the lovely JING Studio in Bond Street. Click here for more information. Book soon for this popular session!

 

Please 'like' my adogaday-yoga facebook page to get up-dates and interesting yoga related posts..

www.facebook.com/pages/Adogaday-yoga

Originally from India, yoga is a practice that aims to bring together our body, our mind and our heart.

 

Yoga can help relax, relieve stress, increase our flexibility and range of movement, and help us find calm in our busy lives.

 

Anyone can benefit from yoga - you don't need to be fit or flexible to take part.

 

I teach a slower, meditative style of hatha yoga (Scaravelli-influenced), working with the breath and gravity to find freedom of movement and inner stillness.

yoga with morgan

 

Yoga Alliance Logo BWY logo Teaching at Jing Nov 14a